Many women experience issues concerning their pelvic floor health, often due to childbirth, delivery, or time. These methods—standard physical rehab and Mat—provide effective strategies to build tone and function. https://www.google.com/maps/place/Physio+Logic+NYC+-+Physical+therapy/data=!4m2!3m1!1s0x0:0x17a9f11b13067078?sa=X&ved=1t:2428&ictx=111