Walnuts & Diabetes: Why This “Brain-Shaped Nut” Deserves a Place on Your Plate When managing type 2 diabetes, diet plays a vital role — but not just any diet. The quality of the foods you eat can have a huge impact on blood sugar control, heart health, inflammation, and overall well-being. Among the many foods recommended for people with diabetes, walnuts stand out as a simple, natur... https://www.freedomfromdiabetes.org/blog/post/walnuts-for-diabetes/360