Complete Winter Guide For Joint and Bone Health During the winter season, many people experience increased joint stiffness, muscle tightness, and bone pain. Chilly weather decreases circulation, affects synovial fluid in joints, and makes muscles contract, leading to pain and reduced mobility. Hence knowing how to protect joints and bones https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html